{"id":2117,"date":"2025-06-23T17:07:29","date_gmt":"2025-06-23T15:07:29","guid":{"rendered":"https:\/\/vagnas-ardeche.com\/?p=2117"},"modified":"2025-06-23T17:07:31","modified_gmt":"2025-06-23T15:07:31","slug":"canicule","status":"publish","type":"post","link":"https:\/\/vagnas-ardeche.com\/?p=2117","title":{"rendered":"Canicule\u2026"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"724\" height=\"1024\" src=\"https:\/\/vagnas-ardeche.com\/wp-content\/uploads\/2025\/06\/250623-divers-canicule-724x1024.jpg\" alt=\"\" class=\"wp-image-2118\" srcset=\"https:\/\/vagnas-ardeche.com\/wp-content\/uploads\/2025\/06\/250623-divers-canicule-724x1024.jpg 724w, https:\/\/vagnas-ardeche.com\/wp-content\/uploads\/2025\/06\/250623-divers-canicule-354x500.jpg 354w, https:\/\/vagnas-ardeche.com\/wp-content\/uploads\/2025\/06\/250623-divers-canicule-768x1086.jpg 768w, https:\/\/vagnas-ardeche.com\/wp-content\/uploads\/2025\/06\/250623-divers-canicule.jpg 800w\" sizes=\"auto, (max-width: 724px) 100vw, 724px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Soyez vigilants et veillez sur l&#8217;\u00e9tat de sant\u00e9 des personnes les plus impact\u00e9es et fragilis\u00e9es par cette vague de forte chaleur !!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Adaptez vos comportements et veiller sur les plus vuln\u00e9rables, notamment les personnes \u00e2g\u00e9es, les enfants et les femmes enceintes.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pour rafraichir votre habitation, pensez \u00e0 fermer vos volets ou rideaux et \u00e0 maintenir les fen\u00eatres ferm\u00e9es dans la journ\u00e9e. Pensez \u00e9galement \u00e0 provoquer des courants d\u2019air d\u00e8s que la temp\u00e9rature ext\u00e9rieure est plus basse que la temp\u00e9rature int\u00e9rieure (g\u00e9n\u00e9ralement le matin, le soir et la nuit). \u00c9vitez le plus possible d\u2019allumer les lumi\u00e8res et plus g\u00e9n\u00e9ralement les appareils \u00e9lectroniques.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Veillez \u00e0 suivre quelques recommandations :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Boire r\u00e9guli\u00e8rement et suffisamment<\/li>\n\n\n\n<li>\u00c9viter tout effort physique intense (sport, jardinage, bricolage)<\/li>\n\n\n\n<li>Ne pas rester en plein soleil<\/li>\n\n\n\n<li>Ne pas consommer d&#8217;alcool<\/li>\n\n\n\n<li>\u00c9viter de sortir \u00e0 l\u2019ext\u00e9rieur aux heures les plus chaudes (11h \u2013 21h). Si vous sortez, restez \u00e0 l\u2019ombre en portant un chapeau et des v\u00eatements l\u00e9gers et amples, de couleurs claires.<\/li>\n\n\n\n<li>Prendre des nouvelles de son entourage<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Soyez vigilants et veillez sur l&#8217;\u00e9tat de sant\u00e9 des personnes les plus impact\u00e9es et fragilis\u00e9es par cette vague de forte chaleur !! Adaptez vos comportements et veiller sur les plus vuln\u00e9rables, notamment les personnes \u00e2g\u00e9es, les enfants et les femmes enceintes. Pour rafraichir votre habitation, pensez \u00e0 fermer vos volets ou rideaux et \u00e0 maintenir les fen\u00eatres ferm\u00e9es dans la <a class=\"more-link\" href=\"https:\/\/vagnas-ardeche.com\/?p=2117\">Poursuivre la lecture \u2192<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14],"tags":[],"class_list":["post-2117","post","type-post","status-publish","format-standard","hentry","category-autres"],"_links":{"self":[{"href":"https:\/\/vagnas-ardeche.com\/index.php?rest_route=\/wp\/v2\/posts\/2117","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vagnas-ardeche.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vagnas-ardeche.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vagnas-ardeche.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/vagnas-ardeche.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2117"}],"version-history":[{"count":1,"href":"https:\/\/vagnas-ardeche.com\/index.php?rest_route=\/wp\/v2\/posts\/2117\/revisions"}],"predecessor-version":[{"id":2119,"href":"https:\/\/vagnas-ardeche.com\/index.php?rest_route=\/wp\/v2\/posts\/2117\/revisions\/2119"}],"wp:attachment":[{"href":"https:\/\/vagnas-ardeche.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2117"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vagnas-ardeche.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2117"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vagnas-ardeche.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2117"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}